Apple and Cinnamon Oats
Ingredients
Serves 1
Method
Step 1
Grate half of the apple and place in a bowl with yoghurt and 1tbsp cinnamon. Mix well, then add 45g oats and mix well, leave to soak for 10 minutes
Step 2
In the meantime, dice the remaining ½ apple. Toast 23g oats in a dry pan along with the apple and walnuts
Step 3
Spread out the oatmeal in a bowl and top with the toasted, crunchy apple, oats and nuts, extra yoghurt and optional honey
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@kwo.owk
@kwo.owk
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