In a bowl, combine mashed bananas, apple sauce, milk, maple syrup, melted butter and vanilla extract. Add cinnamon, nutmeg, flax seeds, veggie powder and hemp seeds
Step 2
Sift in your flour, baking powder, baking soda and salt. Add chocolate chips if you wish
Step 3
Spray your muffin pan with oil. Bake at 350F for about 25-30 minutes. Larger muffins may need about 10 more minutes to bake