Breakfast Egg Fried Rice
20m
Time
Price
Easy
Difficulty
βIf you're struggling to lose weight then this recipe is perfect, the only thing missing is Uncle Roger's reviewβ
β Jalal Sameja
Ingredients
Serves 2
Method
Step 1
To prep, thinly slice the onion, dice the pepper and beat the eggs and egg whites together in a bowl
Step 2
Get a pan on a medium heat with a few sprays of oil and add the onion and turkey bacon
Step 3
After 3 minutes, flip the bacon
Step 4
Remove the turkey and set aside on a plate before adding bell pepper and season with 1 pinch salt, Β½ tsp smoked paprika, Β½ tsp dried parsley and 1 pinch red chilli flakes
Step 5
Mix and then push the seasoned onion and pepper to the side
Step 6
Add the beaten egg mixture to the pan, stir until scrambled and then mix everything together
Step 7
Slice the bacon and re-add to the pan along with the rice
Step 8
Season again with 1 pinch salt, Β½ tsp smoked paprika, Β½ tsp dried parsley and 1 pinch red chilli flakes
Step 9
Give it a final mix and serve with spring onion as a garnish
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Breakfast Egg Fried Rice
Comments (1)
@val.cartwright
1y
We had this as our main meal of the day. Very tasty, easy to make and enough for our dinner. As vegetarians I used THIS bacon.
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