Breakfast Egg Fried Rice

Name: Breakfast Egg Fried Rice
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2
Cuisine: Asian
Ingredients: 1/4 bell pepper; 2 eggs; 1tsp smoked paprika; 3 rashers turkey bacon; 4 sprays oil; 1tsp dried parsley; 2 pinches red chilli flakes; 1/2 brown onion; 2 egg whites; 2 pinches salt; 200g cooked rice; Spring onion (optional, to serve)

20m

Time

Price

Easy

Difficulty

“If you're struggling to lose weight then this recipe is perfect, the only thing missing is Uncle Roger's review”

— Jalal Sameja

🥞 Breakfast

👌 Simple Eats

🌏 Asian

Method

Step 1

To prep, thinly slice the onion, dice the pepper and beat the eggs and egg whites together in a bowl

Step 2

Get a pan on a medium heat with a few sprays of oil and add the onion and turkey bacon

Step 3

After 3 minutes, flip the bacon

Step 4

Remove the turkey and set aside on a plate before adding bell pepper and season with 1 pinch salt, ½ tsp smoked paprika, ½ tsp dried parsley and 1 pinch red chilli flakes