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Chicken Parm
Total time
30 min
$ $ $


A classic, Italian dish with a citrus twist


Serves 2


Step 1
Start by dicing your onions and chilli and mincing your garlic. Melt butter and olive oil into a pan on a medium heat
Step 2
Sautée chopped onions until softened, then add minced garlic, chopped chilli and tomato purée then cook for 1 more minute. Add chopped tomatoes and rinse out the empty tins. Cook on medium heat for about fifteen minutes or until sauce starts to thicken
Step 3
In a clean bowl, combine the breadcrumbs, grated parmesan, lemon zest, garlic powder, white pepper and salt
Step 4
Cut each chicken breast into half and season lightly with salt & pepper. Crack two eggs into a separate bowl and whisk. Dip chicken breast into eggs and then into breadcrumbs until fully coated
Step 5
Fry chicken in olive oil for about three minutes per side on a medium-high heat and then rest for five minutes on a drying rack
Step 6
Plate up cooked sauce with chicken on top, then grate some extra parmesan on top for garnish. Enjoy
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