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Chicken Salad with Creamy Avocado Dressing
Total time
15 min
$ $ $


This tasty salad is the quick lunch that you've been dreaming of. It can be prepped beforehand and eaten cold to be the envy of the office or you can whip it up at home for a healthy and delicious meal


Serves 2


Step 1
Butterfly the chicken breasts by slicing almost completely in half but being sure to leave some meat on one side so that they stay whole
Step 2
Sprinkle over taco seasoning and rub into the meat
Step 3
Heat 1tbsp olive oil in a pan and fry the chicken. In the meantime, melt butter in a separate pan and add in the peas, stirring frequently
Step 4
Flip the chicken and blend the avocado with yoghurt, lime juice, salt, pepper and 1tbsp olive oil until smooth
Step 5
Remove the chicken from the pan and set aside. Slice the tortillas into strips and fry in the same pan that you cooked the chicken in until crispy with salt and pepper
Step 6
Slice the chicken, spring onion, green chilli and cucumber and serve the rocket topped with peas, cucumber, green chilli, spring onion, avocado dressing, crispy tortillas and the chicken. Season and enjoy!
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