Then add in some diced red onion and chopped tenderstem broccoli into a hot pan with some olive oil. Stir that round and fry for around 4 mins to soften.

In the mean time, halve some cherry tomatoes and then once the onions and broccoli has softened add the tomatoes in. Fry for another 2 mins before adding in some finely diced garlic and fresh chilli pepper and fry for a further minute.

Once you’ve done that, add in a ladle of reserved pasta water and spoon in some reduced fat crème fraiche.

Add in a teaspoon of Cajun seasoning and stir through to make a nice creamy sauce, adding any more pasta water if need be.

Now add in some cooked peeled king prawns, grate in some lemon zest and squeeze in some lemon juice.

Then finish off by adding in some chopped parsley, the drained pasta and a pinch of salt and pepper to taste before stirring everything together. Enjoy!