@jalalsamfit
Healthy beef pasta
11
Jalal Sameja
@jalalsamfit
Follow
Healthy beef pasta
20m
Time
Price
Easy
Difficulty
โSimple, healthy and delicious every time!โ
โ Jalal Sameja
๐
Midweek Meals
๐ฅช
Lunch
๐ด
Dinner
๐ฎ๐น
Italian
Ingredients
Serves 1
1 cup of pasta
200g lean beef mince
1 red bell pepper
200g chopped tomatoes
4 garlic cloves
1-2tbsp low fat cream cheese
Grated parmesan to taste
2tsp salt
2tsp pepper
2tsp mixed herbs
2tsp chilli flakes
1tsp paprika
Method
Step 1
Prep: Chop your bell pepper and tomatoes
Step 2
Salt the water and put the pasta on to cook, remove half a cup of pasta water and drain the pasta when cooked
Step 3
In a lightly oiled pan, put your garlic, bell pepper and tomatoes. Cover with salt, pepper, mixed herbs and chilli flakes and fry for 5 minutes.
Step 4
Add your softened ingredients to a blender along with the cream cheese and a cup of pasta water. Blend it up.
Step 5
Add your beef mince to the pan, season with salt, pepper, mixed herbs and paprika and brown it.
Step 6
Add in your cooked pasta and the blended sauce. Stir through then top with grated parmesan and enjoy!
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Jalal Sameja
@jalalsamfit
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Healthy beef pasta
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