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Healthy Chicken Biriyani Meal Prep
Total time
40 min
$ $ $


Serves 4


Step 1
Start by slicing up your chicken breasts into chunks and placing them in a mixing bowl. Season generously with salt and pepper, paprika, chilli powder, garlic granules and add in your fresh lime juice and tsp of curry powder.
Step 2
Spoon in your yoghurt and combine everything. Set aside.
Step 3
Dice a red onion and mince garlic. Immediately fry the onion and once soft add in the garlic, ginger, cumin and mustard seeds. Let the spices cook together for a few minutes.
Step 4
Add the chicken into the pan, stir, and cook.
Step 5
Roughly chop your tomatoes and add them in halfway through cooking the chicken.
Step 6
Wash your rice thoroughly and add it to the pan. Mix your biriyani seasoning mix with 800ml of water and pour over the curry. Place a lid on the pot and leave for the rice to cook on a low heat for thirty minutes.
Step 7
Halfway through the thirty minutes, add in frozen mixed veg, stir and leave to finish cooking. Serve or store as meal prep.
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