High Protein Stuffed Aubergine

Name: High Protein Stuffed Aubergine
Prep time: 55 min
Cook time: 20 min
Total time: 75 min
Yield: 1
Ingredients: 1 aubergine; 200g 5% fat mince; 1/2 tsp chilli powder; 1/2 tsp smoked paprika; 50g 50% reduced fat cheese; Salt and pepper

Easy

75 min

$ $ $

Description

🥬 Healthy

❤️ Wholesome n' Hearty

Low carb high protein midweek meal.

Ingredients

Serves 1

1 aubergine

200g 5% fat mince

1/2 tsp chilli powder

1/2 tsp smoked paprika

50g 50% reduced fat cheese

Salt and pepper

Method

Step 1

Start by cutting your aubergine in half, then season with salt, pepper and chilli powder. Bake in the oven at 190C for an hour.

Step 2

Next, fry your mince. Season with salt, pepper, paprika and chilli powder

Step 3

Remove aubergines from the oven. Scoop the insides of the aubergine carefully out. Add to the pan with mince. Add in the cheese, mix together and heat through. Carefully fill the aubergine back up, cover in more cheese and place under a hot grill for three-five minutes and serve

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