Homemade Chilli Paneer

Name: Homemade Chilli Paneer
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 2
Cuisine: Indian
Ingredients: 1 tsp flour; 1 tsp curry powder; 1 tsp fennel seeds; 1 red onion; 1/2 red pepper; 1/2 tsp salt; 3 cloves garlic; 1 tsp mustard seeds; 1/2 green pepper; 1 tsp cumin seeds; Honey; 2 red chillies; 1 large handful spinach; 1 block paneer

50m

Time

Price

Standard

Difficulty

“Chili based curry using Indian cheese.”

— The Gym Companion

Method

Step 1

Start by dicing up your paneer, onion and finely mincing your garlic. Set the onion and garlic aside.

Step 2

Slice up both of your peppers.

Step 3

Place your paneer in a bowl and season with flour, curry powder and salt. Place in the air fryer for five minutes.

Step 4

Mince garlic and finely chop your red chilli. Add them into a pan with oil, cumin, fennel and mustard seeds. Then, once the spices have cooked add in your pepper and onion.