Cookies help us deliver our services. By using our services, you agree to our use of cookies.

The Gym Companion

@thegymcompanion

Honey Jerk Chicken Meal Prep

Standard

40 min

$ $ $

5.0 (3)

Make this

Play

Honey Jerk Chicken Meal Prep

Name: Honey Jerk Chicken Meal Prep
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 2
Cuisine: Jamaican
Ingredients: 1 tbsp honey; 400g chicken thighs; 2 tbsp dunns river jerk marinade; 1 tsp lime juice

Standard

40 min

$ $ $

5.0 (3)

Description

Healthy, crispy jerk chicken thighs

From the community

Create your account

You'll be able to see community content

Join now

Ingredients

Serves 2

400g chicken thighs

2 tbsp dunns river jerk marinade

1 tbsp honey

1 tsp lime juice

Method

Step 1

Start by placing your chicken thighs into a bowl.

Step 2

Then spoon in the jerk marinade, along with honey and lime juice. Mix, cover and leave to marinate for around ten minutes.

Step 3

Airfry for fifteen to twenty minutes, flipping halfway through. Store as meal prep and serve with your choice of carb and vegetables.

Psst. It's better in the app

Full method steps

Kitchen-friendly Cookalong mode

Personalised recipe suggestions

Get the App

Or continue on our website

More recipes

Creamy Cajun Prawn Linguine

Creamy vegi prawn spaghetti

Baked Chicken Thighs

Healthy Chicken Tikka Meal Prep

Mince meat Borek’s

Chicken & Potatoes Turkish style

Chicken Fajitas

Turkish Cheese & Potato cake

See all Midweek Meals recipes →

Honey Jerk Chicken Meal Prep

Description

From the community

Ingredients

Method

What did you think?