Lemon & Herb Chicken Thighs
30m
Time
Price
Easy
Difficulty
โ€œThese zingy, delicious chicken thighs are high in protein and perfect for an easy mealโ€
โ€” The Gym Companion

Ingredients

Serves 1

Method

Step 1

Finely chop the parsley, garlic and rosemary

Step 2

Place the chicken in a bowl and add salt, pepper, lemon juice, parsley, garlic and rosemary, then mix and allow to marinate for at least 1 hour, preferably longer

Step 3

Air fry for 20 minutes at 200ยบC, serve and enjoy!
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