Protein Cinnamon French Toast Sticks

Name: Protein Cinnamon French Toast Sticks
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2
Ingredients: 4 slices white bread; 100g egg whites; 1 egg; 5tsp 0 calorie sweetener; 3tsp cinnamon; 30ml almond milk; 1 scoop vanilla protein

Easy

25 min

$ $ $

Description

Cinnamon Sugar French Toast Sticks that are high in protein! These feel like you’re cheating on your diet but you’re not!

Ingredients

Serves 2

4 slices white bread

1 scoop vanilla protein

100g egg whites

1 egg

5tsp 0 calorie sweetener

30ml almond milk

3tsp cinnamon

Method

Step 1

In a bowl combine protein powder, egg, egg whites, 1tsp cinnamon, 2tsp sweetener and almond milk

Step 2

Slice the bread into thin strips, dip into the egg mixture and place on a lined baking tray. Bake in the oven or air fryer for 10 minutes flipping halfway through

Step 3

Mix together 2tsp cinnamon and 3tsp sweetener. Once the French toast is ready, dip it into the cinnamon and sugar mix and enjoy with some syrup

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