Stuffed Peppers
45m
Time
Price
Easy
Difficulty
“A simple and low carb meal, so tasty and helpful for losing weight”
— Jalal Sameja
Ingredients
Serves 4
Method
Step 1
Dice the chicken breasts, onion and courgette. Half the peppers and remove the stalks and seeds
Step 2
Season the chicken with 1/2tsp salt, 1/2tsp pepper, 1tsp garlic powder and 1tsp smoked paprika, add olive oil and mix
Step 3
Add the onion and courgette to a hot pan and add the same seasonings as in the last step
Step 4
Cook for 5 minutes before removing from the pan and setting aside
Step 5
Add the chicken to the same pan and cook for 5 minutes until golden brown
Step 6
Add the onion and courgette back to the pan and mix
Step 7
Place the halved peppers on a lined baking tray and fill them with the chicken and vegetables
Step 8
Bake for 15 minutes and then top with jalapeños and low-fat cheese
Step 9
Place back in the oven for a further 5 minutes, serve and enjoy
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Stuffed Peppers
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