Tandoori Lamb Shanks
1h 10m
Time
Price
Standard
Difficulty
“Delicious roasted tandoori lamb shank”
— The Gym Companion

Ingredients

Serves 1

Method

Step 1

Rub oil into the shank. Season with salt and pepper

Step 2

In a bowl combine curry powder and tandoori seasoning. Rub the seasoning into the lamb shank. Rub the half the garlic, ginger and 1 chilli into the lamb shank.

Step 3

Sear the lamb shank in a pan with 1/2 an onion, cardamom, curry leaves and 1 chilli

Step 4

Slice the tomatoes in half and place in a roasting dish along with 1/2 an onion and the lemon. Place the shank on top and submerge a quarter in water. Wrap the tray tightly with foil. Bake at 120C for 2hr 30. Then remove the foil and bake for 20 minutes at 180C. Enjoy!
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